Helene Sandström

3 books

Food: What the Heck Should I Eat? by Mark Hyman

Food: What the Heck Should I Eat?

Mark Hyman

400 pages • first pub 2018 (editions)

nonfiction health informative slow-paced
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger

562 pages • first pub 2015 (editions)

nonfiction food and drink health science informative slow-paced
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health by David Perlmutter, Kristin Loberg

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

David Perlmutter, Kristin Loberg

304 pages • first pub 2016 (editions)

nonfiction health informative medium-paced