THE POWER OF BREATH. The art of breathing well for harmony, happiness and health by Swami Saradananda

THE POWER OF BREATH. The art of breathing well for harmony, happiness and health

Swami Saradananda

159 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Description

Presents guidance on the art of breathing. This title explains the basics of breathing and the complex connection between the breath and the subtle body. It offers an advice on rediscovering natural breathing and preparing for breathing exercises....

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