Protein Packed Meals: Perfectly Balanced Pre and Post Workout Meals to Gain Muscle and Burn Stubborn Fat by James Jones

Protein Packed Meals: Perfectly Balanced Pre and Post Workout Meals to Gain Muscle and Burn Stubborn Fat

James Jones

32 pages missing pub info (editions)

nonfiction food and drink health medium-paced
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Description

When you're trying to plan meals around a workout, it can be hard to think of new things to try. Luckily, we have lots of healthy options for you Whether it's a quick bite before you go to work out or a recovery meal afterwards, your body needs f...

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