The Pure Joy of Being: An Illustrated Introduction to the Story of the Buddha and the Practice ofof Meditation by Jack Kornfield, Fabrice Midal

The Pure Joy of Being: An Illustrated Introduction to the Story of the Buddha and the Practice ofof Meditation

Jack Kornfield, Fabrice Midal

176 pages • missing pub info (editions)

informative reflective relaxing medium-paced
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To meditate is to remain in the present moment with attention and benevolence, to remove the desire to manage everything, and to open yourself up to life and all that is possible. It’s as simple as that. And yet, meditating is not easy. What is t...

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