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Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT by Avy Joseph

Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

Avy Joseph

272 pages • first pub 2008 (editions)

nonfiction psychology self help informative medium-paced
Other editions (2)
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Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT by Avy Joseph

Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

Avy Joseph

272 pages • first pub 2008 (editions)

nonfiction psychology self help informative medium-paced
Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT by Avy Joseph

Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

Avy Joseph

missing duration info • first pub 2008 (editions)

nonfiction psychology self help informative medium-paced