The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health by Jennie Brand-Miller
The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
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Jennie Brand-Miller
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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health

Jennie Brand-Miller with Kaye Foster-Powell, Joanna McMillan-Price

176 pages • first pub 2005 (editions)

nonfiction informative medium-paced
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This collection is for anyone adapting their diet to the low GI lifestyle. More than a weight-loss plan, this is a way of eating based on choosing complex carbohydrates. The 70 recipes are simple and satisfying and make low GI eating a natural par...

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