Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

Forever Strong: A New, Science-Based Strategy for Aging Well

Gabrielle Lyon

400 pages first pub 2023 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After y...

Read more

Community Reviews

Loading...

Content Warnings

Loading...