Scan barcode
missing duration info • missing pub info (editions)
ISBN/UID: 9781531813826
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 16 August 2016
Description
This ground-breaking new book combines the best of compassion-focused therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving o...
Community Reviews
Content Warnings
missing duration info • missing pub info (editions)
ISBN/UID: 9781531813826
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 16 August 2016
Description
This ground-breaking new book combines the best of compassion-focused therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving o...
Community Reviews
Content Warnings