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Mark Hyman
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ISBN/UID: 9780743563413
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: Not specified
Description
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...
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—
Mark Hyman
missing duration info
ISBN/UID: 9780743563413
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: Not specified
Description
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...