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216 pages • first pub 2012 (editions)
ISBN/UID: 9781841263663
Format: Paperback
Language: English
Publisher: Meyer & Meyer Sport
Publication date: 15 October 2012
Description
Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program...
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216 pages • first pub 2012 (editions)
ISBN/UID: 9781841263663
Format: Paperback
Language: English
Publisher: Meyer & Meyer Sport
Publication date: 15 October 2012
Description
Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program...