Half-Marathon: A Complete Guide for Women by Barbara Galloway, Jeff Galloway

Half-Marathon: A Complete Guide for Women

Barbara Galloway, Jeff Galloway

216 pages first pub 2012 (editions)

nonfiction health self help informative inspiring fast-paced
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Description

Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program...

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