Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis by Kimberley Wilson, Kimberley Wilson
Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis

Kimberley Wilson, Kimberley Wilson

Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis

Kimberley Wilson, Kimberley Wilson

320 pages first pub 2023 (editions)

nonfiction food and drink health informative medium-paced
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Description

Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as '...

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