Galloway's 5K and 10K Running by Jeff Galloway

Galloway's 5K and 10K Running

Jeff Galloway

197 pages missing pub info (editions)

nonfiction sports medium-paced
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Description

Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. Galloway provides expert adv...

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