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128 pages • first pub 2000 (editions)
ISBN/UID: 9781569752272
Format: Paperback
Language: English
Publisher: Ulysses Press, Seastone
Publication date: 19 October 2000
Description
A simple, full-color guide examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness, reducing stress, clearing the mind, and promoting total body wellness. Original.
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Content Warnings
128 pages • first pub 2000 (editions)
ISBN/UID: 9781569752272
Format: Paperback
Language: English
Publisher: Ulysses Press, Seastone
Publication date: 19 October 2000
Description
A simple, full-color guide examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness, reducing stress, clearing the mind, and promoting total body wellness. Original.
Community Reviews
Content Warnings