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144 pages • first pub 1856 (editions)
ISBN/UID: 9781856265607
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Presenting a regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight, this book uses tried and and tested yoga exercises, accompanied by d...
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144 pages • first pub 1856 (editions)
ISBN/UID: 9781856265607
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Presenting a regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight, this book uses tried and and tested yoga exercises, accompanied by d...