Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well by Ruth C. White

Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

Ruth C. White

200 pages • first pub 2014 (editions)

nonfiction self help challenging informative slow-paced
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If you buy just one book on bipolar disorder, let this be it.There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible...

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