Meals Made Easy by Cherie Van Styn, John Ratcliffe

Meals Made Easy

Cherie Van Styn, John Ratcliffe

252 pages first pub 2005 (editions)

informative inspiring lighthearted medium-paced
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Description

The Glycemic Index (GI) has shattered the myths about dieting, forever. This essential new approach to lifelong health offers real solutions to weight loss, heart disease, cholesterol and diabetes.

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