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213 pages • missing pub info (editions)
ISBN/UID: 9780060212834
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
challenging
emotional
informative
slow-paced
Description
Ashford's coach describes the techniques and training regimen used to develop the ability of a great American sprint champion.
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213 pages • missing pub info (editions)
ISBN/UID: 9780060212834
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
challenging
emotional
informative
slow-paced
Description
Ashford's coach describes the techniques and training regimen used to develop the ability of a great American sprint champion.