Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain by Joseph Ellis, Joseph Ellis
Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain

Joseph Ellis, Joseph Ellis

Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain

Joseph Ellis, Joseph Ellis

290 pages first pub 2013 (editions)

nonfiction health emotional informative medium-paced
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Description

Running Injury-Free uses anecdotal examples from nationally acclaimed sports medicine authority and podiatric surgeon Dr. Joseph Ellis’s own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a c...

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