Joy: The Surrender to the Body and to Life by Alexander Lowen

Joy: The Surrender to the Body and to Life

Alexander Lowen

352 pages first pub 1994 (editions)

nonfiction psychology self help challenging informative medium-paced
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Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and libe...

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