Everything You Wanted to Know About Ashtanga Yoga by James David Rockefeller

Everything You Wanted to Know About Ashtanga Yoga

James David Rockefeller

68 pages missing pub info (editions)

nonfiction health informative medium-paced
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If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga Yoga. This yoga form has its roots in the ancie...

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