Practical Zen: Meditation and Beyond by Julian Daizan Skinner, Miyamae Shinzan Gyokuryuji

Practical Zen: Meditation and Beyond

Julian Daizan Skinner, Miyamae Shinzan Gyokuryuji

missing page info Add in missing page information first pub 2017 (editions)

nonfiction religion informative inspiring relaxing slow-paced
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Description

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the g...

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