Marathon: The Ultimate Training And Racing Guide by Hal Higdon

Marathon: The Ultimate Training And Racing Guide

Hal Higdon

207 pages missing pub info (editions)

nonfiction health reference self help sports informative inspiring medium-paced
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Description

Sixty-two-year-old marathon runner Higdon offers an action-packed guide for beginning and experienced marathoners, which includes training secrets from top coaches and exercise physiologists, coupled with Higdon's personal training advice. Tables ...

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