Mudras for Modern Living: 49 Inspiring Cards to Boost Your Health, Enhance Your Yoga and Deepen Your Meditation by Swami Saradananda

Mudras for Modern Living: 49 Inspiring Cards to Boost Your Health, Enhance Your Yoga and Deepen Your Meditation

Swami Saradananda

64 pages missing pub info (editions)

nonfiction health medium-paced
Powered by AI (Beta)
Loading...

Description

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life. In this engaging ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...