Fighting Fat: Discover a Pathway to Your Healthy Weight by Steven Lamm

Fighting Fat: Discover a Pathway to Your Healthy Weight

Steven Lamm

208 pages first pub 2015 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Dieting is dead. Let’s focus on health instead.Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...