The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Charles Eisenstein

192 pages • first pub 2001 (editions)

nonfiction health philosophy informative slow-paced
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A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom y...

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