Younger at Last: Discovering the Age Defying Powers of Vitality Medicine by Steven Lamm, Gerald Secor Couzens
Younger at Last: Discovering the Age Defying Powers of Vitality Medicine

Steven Lamm, Gerald Secor Couzens

Younger at Last: Discovering the Age Defying Powers of Vitality Medicine

Steven Lamm, Gerald Secor Couzens

304 pages first pub 1997 (editions)

health informative reflective medium-paced
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From the author of Thinner at Last comes a breakthrough program for achieving optimum mental and physical health. Using his safe, effective principles of Vitality Medicine and strength training techniques, readers discover how to enhance memory, h...

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