Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit by David Silver, Ramel Rones

Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit

David Silver, Ramel Rones

199 pages first pub 2007 (editions)

adventurous informative inspiring medium-paced
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IP's Living Now Book Award FINALIST - 2009 Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to imp...

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