Marathon Training: A 100-day Program to Your Best Race by Joe Henderson, Joe Henderson
Marathon Training: A 100-day Program to Your Best Race

Joe Henderson, Joe Henderson

Marathon Training: A 100-day Program to Your Best Race

Joe Henderson, Joe Henderson

248 pages first pub 1997 (editions)

nonfiction health challenging informative medium-paced
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Description

A prolific writer, coach, and runner, author Joe Henderson has designed daily log pages to help you monitor all the variables that affect training, including weather and course conditions; training effectiveness; mental and physical benchmarks; an...

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