State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow by Robin Berzin

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

Robin Berzin

304 pages • first pub 2022 (editions)

nonfiction health psychology science self help challenging informative medium-paced
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In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. This builds on her work at her nationally renowned holistic h...

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