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321 pages • first pub 2008 (editions) user-added
ISBN/UID: B001NJUOXK
Format: Digital
Language: English
Publisher: Bantam
Publication date: 10 December 2008
Description
Introducing the fitness program designed by a physical therapist exclusively for women -- proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day Few women realize that most popular fitness regimens are design...
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321 pages • first pub 2008 (editions) user-added
ISBN/UID: B001NJUOXK
Format: Digital
Language: English
Publisher: Bantam
Publication date: 10 December 2008
Description
Introducing the fitness program designed by a physical therapist exclusively for women -- proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day Few women realize that most popular fitness regimens are design...