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240 pages • missing pub info (editions)
ISBN/UID: 9780241987469
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 24 October 2019
Description
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)?As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our t...
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Content Warnings
240 pages • missing pub info (editions)
ISBN/UID: 9780241987469
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 24 October 2019
Description
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)?As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our t...
Community Reviews
Content Warnings