Optimum Nutrition for Your Child by Patrick Holford, Deborah Colson

Optimum Nutrition for Your Child

Patrick Holford, Deborah Colson

320 pages first pub 2010 (editions)

informative medium-paced
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The authors reveal how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. They explain why certain foods are so beneficial and why others are damaging, and identify common problems in chi...

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