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224 pages • first pub 2006 (editions)
ISBN/UID: 9781782551652
Format: Paperback
Language: English
Publisher: Meyer & Meyer Media
Publication date: 01 March 2019
Description
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run(R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and...
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224 pages • first pub 2006 (editions)
ISBN/UID: 9781782551652
Format: Paperback
Language: English
Publisher: Meyer & Meyer Media
Publication date: 01 March 2019
Description
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run(R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and...