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32 pages • missing pub info (editions)
ISBN/UID: 9780778781769
Format: Paperback
Language: English
Publisher: Crabtree Publishing Company
Publication date: 31 July 2020
Description
What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on bi...
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32 pages • missing pub info (editions)
ISBN/UID: 9780778781769
Format: Paperback
Language: English
Publisher: Crabtree Publishing Company
Publication date: 31 July 2020
Description
What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on bi...