Strength and Conditioning: Biological Principles and Practical Applications by Robert Newton, Marco Cardinale, Kazunori Nosaka

Strength and Conditioning: Biological Principles and Practical Applications

Robert Newton, Marco Cardinale, Kazunori Nosaka

482 pages missing pub info (editions)

nonfiction health science informative medium-paced
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The text is presented in four sections, the first of whichcovers the biological aspects of the subject, laying the foundationfor a better understanding of the second on the biologicalresponses to strength and conditioning programs. Section threede...

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