Fermenting vol. 3: Milk Kefir by Rashelle Johnson

Fermenting vol. 3: Milk Kefir

Rashelle Johnson

123 pages first pub 2013 (editions) user-added

nonfiction reference informative slow-paced
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You can add probiotic bacteria to your diet by making and drinking milk kefir. Milk kefir is a powerful probiotic beverage packed full of beneficial bacteria. It's made by adding kefir grains to milk (or many other non-dairy liquids) and letting i...

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