The Mini ADHD Coach: How to (finally) Understand Yourself by Alice Gendron

The Mini ADHD Coach: How to (finally) Understand Yourself

Alice Gendron

208 pages • first pub 2023 (editions)

nonfiction psychology self help informative medium-paced
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An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into li...

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