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missing page info • first pub 2016 (editions)
ISBN/UID: 9781529336467
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches...
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missing page info • first pub 2016 (editions)
ISBN/UID: 9781529336467
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches...
Community Reviews
Content Warnings