How to Lose Yourself: An Ancient Guide to Letting Go by Buddha

How to Lose Yourself: An Ancient Guide to Letting Go

Ancient Wisdom for Modern Readers

Buddha with Maria Heim (Translator), Jay L. Garfield (Translator), Robert H. Sharf (Translator)

216 pages first pub 2025 (editions)

nonfiction philosophy
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From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Budd...

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