The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy by Stella Resnick

The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy

Stella Resnick

297 pages • first pub 1997 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

The ability to enjoy ourselves affects our health. It determines the depth and quality of our connection with others; it ultimately determines whether or not we lead a fulfilling life. For thousands of years, in cultures all over the world, pleasu...

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