Lose Your Middle Aged Middle!: The Simple Six Week Plan To Flatten Your Belly Fast by Mary Dan Eades, Michael R. Eades

Lose Your Middle Aged Middle!: The Simple Six Week Plan To Flatten Your Belly Fast

Mary Dan Eades, Michael R. Eades

326 pages first pub 2009 (editions)

health challenging informative medium-paced
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Description

The Eades here reveal the chief causes of the middle-aged bulge and explain how this impacts on health. They then go on to describe a six-week programme which includes dozens of high-protein meals to eliminate visceral fat, regain your figure and ...

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