Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life by Rajendra Sharma

Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life

Rajendra Sharma

352 pages first pub 2013 (editions)

informative medium-paced
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Description

This book, by leading integrated health practitioner Dr Rajendra Sharma, explains how we can all slow down the ageing process and lead a healthier and more productive later life by making simple and easy lifestyle changes. He reveals the key princ...

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