Mindful Mamma: Mindfulness and Hypnosis Techniques for a Calm and Confident First Year by Sophie Fletcher

Mindful Mamma: Mindfulness and Hypnosis Techniques for a Calm and Confident First Year

Sophie Fletcher

224 pages missing pub info (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Feel calm and confident throughout your baby's first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...