How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Catherine Price with Emily Rankin (Narrator)

4 hours, 28 minutes • first pub 2018 (editions)

nonfiction psychology self help technology informative medium-paced
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Description

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.  Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequ...

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