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224 pages • first pub 1992 (editions)
ISBN/UID: 9781579542696
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
You can run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your t...
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224 pages • first pub 1992 (editions)
ISBN/UID: 9781579542696
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
You can run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your t...