Life Coaching: A Cognitive Behavioural Approach by Windy Dryden, Michael Neenan

Life Coaching: A Cognitive Behavioural Approach

Windy Dryden, Michael Neenan

216 pages first pub 2001 (editions)

nonfiction psychology self help informative medium-paced
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The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a ...

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