Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation by George Sheehan

Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation

George Sheehan

242 pages • first pub 1989 (editions)

nonfiction health informative inspiring reflective slow-paced
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In this paperback edition, running guru George Sheehan draws on 70 years of experience to provide penetrating insights for a better, happier, and more productive life. Reading this book is fun, for readers discover how to have more energy, achieve...

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