The Book of Burnout: What It Is, Why It Happens, Who Gets It, and How to Stop It Before It Stops You! by Bev Aisbett

The Book of Burnout: What It Is, Why It Happens, Who Gets It, and How to Stop It Before It Stops You!

Bev Aisbett

224 pages • first pub 2023 (editions) user-added

nonfiction health hopeful informative inspiring fast-paced
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Description

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing Australian mental health emergency: burnout.Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, ou...

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