Calma by Michael Acton Smith

224 pages first pub 2015 (editions)

nonfiction self help informative lighthearted relaxing medium-paced
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Learn to balance the need for calm with the realities of modern life by joining the Calm revolution. Calm your mind; change your world. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before ...

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