Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain by Joe Henderson, Joseph Ellis, Joseph Ellis
Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain

Joe Henderson, Joseph Ellis, Joseph Ellis

Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain

Joe Henderson, Joseph Ellis, Joseph Ellis

288 pages first pub 2013 (editions)

nonfiction health emotional informative medium-paced
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Running Injury-Free by Dr. Joseph Ellis, DPM uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running...

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